![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
It is best to rinse the dry groats with boiling water before cooking to get rid of the bitterness. Cook the millet groats until soft....
![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
Peel and grate the carrots on a small grater. Pour warm water over the flaxseed and set aside for a few minutes.
In a large bowl, ...
![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
Mix the dry ingredients (almond flour, polenta, starch and baking powder) in a bowl. Set aside...
![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
Chop the dried fruit not too finely (you want them to be visible in the dough). Transfer to a bowl...
![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
Melt the margarine and then let it cool. Beat the eggs with the sugar. Add the dry products...
![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
Soak the coconut shavings in the milk. Set aside for a few minutes. Sift the flour with the baking powder....
![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
Grate the courgette on a small-mesh grater and drain off any excess water. Blend the eggs ...
![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
Separate the egg whites from the yolks and whisk to a stiff froth, slowly adding erythrol towards the end....
![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
Rinse the chickpeas in a sieve if they are from a can, or soak and cook if you are using dry....
![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
Pour hot water over dates, nuts and sunflower seeds and leave to soak....
![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
Melt the butter, add the erythrol and mix.
Add the milk and mix again. Pour in the flour...
![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
Mix the chia seeds with the coconut milk and set aside for a few hours (preferably overnight)....
![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
Whisk together the eggs, yoghurt and erythrol. Transfer the mixture to a tin lined with baking paper. Bake...
![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
Rinse the beans in a sieve and crumble half the chocolate into small pieces.
All the ingredients ...
![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
Wash the yam, cut it lengthways and bake in the microwave for 5-6 minutes or until it is...
![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
Blend the cottage cheese with the milk, flavouring and xylitol until smooth. Pour 100 ml hot water over the gelatine....
![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
Crumble the biscuits, add the oil and water and mix, then knead by lining the ...
![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
Pour cold water over the gelatine and leave to swell. Mix all the ingredients for the bottom....
![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
Mash the bananas with a fork, add the erythrol, egg and flavouring to them and mix....
![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
Mix together the first three ingredients. Peel the apples and cut into chunks. Then.
![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
Blend the first six ingredients.
Add the flour and mix. Form biscuits with your hands....
![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
Prepare the bottom: in a pot melt the pistachio cream, add the oatmeal, erythrol and water, stir....
![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
Mash the cottage cheese with a fork and combine with the melted peanut butter.
In a separate bowl, ...
![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
Mix buttermilk, eggs and oil with a spoon.
Add flour, baking powder and...
![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
Crumble the gingerbread, add water and then blend, followed by...
![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
Pour boiling water over the dates and leave to soak for at least 15 minutes....
![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
Separate the egg whites from the yolks and whip the froth from the whites, taking care not to pierce it. To do this ...
![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
Knead the dough from the first three ingredients. Gradually add water until the consistency is...
![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
Knead the dough from the first three ingredients. Gradually add water until the consistency is...
![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
Grind chopped pumpkin in a food processor or blender. Whisk the eggs with the xylitol and combine with the pumpkin....
![](data:image/svg+xml,%3Csvg%20xmlns='http://www.w3.org/2000/svg'%20viewBox='0%200%200%200'%3E%3C/svg%3E)
A cold white chocolate cheesecake that, with just the right amount of...