
It is best to rinse the dry groats with boiling water before cooking to get rid of the bitterness. Cook the millet groats until soft....

Peel and grate the carrots on a small grater. Pour warm water over the flaxseed and set aside for a few minutes.
In a large bowl, ...

Mix the dry ingredients (almond flour, polenta, starch and baking powder) in a bowl. Set aside...

Chop the dried fruit not too finely (you want them to be visible in the dough). Transfer to a bowl...

Melt the margarine and then let it cool. Beat the eggs with the sugar. Add the dry products...

Soak the coconut shavings in the milk. Set aside for a few minutes. Sift the flour with the baking powder....

Grate the courgette on a small-mesh grater and drain off any excess water. Blend the eggs ...

Separate the egg whites from the yolks and whisk to a stiff froth, slowly adding erythrol towards the end....

Rinse the chickpeas in a sieve if they are from a can, or soak and cook if you are using dry....

Pour hot water over dates, nuts and sunflower seeds and leave to soak....

Melt the butter, add the erythrol and mix.
Add the milk and mix again. Pour in the flour...

Mix the chia seeds with the coconut milk and set aside for a few hours (preferably overnight)....

Whisk together the eggs, yoghurt and erythrol. Transfer the mixture to a tin lined with baking paper. Bake...

Rinse the beans in a sieve and crumble half the chocolate into small pieces.
All the ingredients ...

Wash the yam, cut it lengthways and bake in the microwave for 5-6 minutes or until it is...

Blend the cottage cheese with the milk, flavouring and xylitol until smooth. Pour 100 ml hot water over the gelatine....

Crumble the biscuits, add the oil and water and mix, then knead by lining the ...

Pour cold water over the gelatine and leave to swell. Mix all the ingredients for the bottom....

Mash the bananas with a fork, add the erythrol, egg and flavouring to them and mix....

Mix together the first three ingredients. Peel the apples and cut into chunks. Then.

Blend the first six ingredients.
Add the flour and mix. Form biscuits with your hands....

Prepare the bottom: in a pot melt the pistachio cream, add the oatmeal, erythrol and water, stir....

Mash the cottage cheese with a fork and combine with the melted peanut butter.
In a separate bowl, ...

Mix buttermilk, eggs and oil with a spoon.
Add flour, baking powder and...

Crumble the gingerbread, add water and then blend, followed by...

Pour boiling water over the dates and leave to soak for at least 15 minutes....

Separate the egg whites from the yolks and whip the froth from the whites, taking care not to pierce it. To do this ...

Knead the dough from the first three ingredients. Gradually add water until the consistency is...

Knead the dough from the first three ingredients. Gradually add water until the consistency is...

Grind chopped pumpkin in a food processor or blender. Whisk the eggs with the xylitol and combine with the pumpkin....

A cold white chocolate cheesecake that, with just the right amount of...