Conversions

Measurement data and conversion rates provided from http://mojewypiekiii.blogspot.com/

GENERAL MEASUREMENTS

• a cube of butter is 200 g
• 1 glass is 250 ml capacity
• 1 tbsp is the capacity of 10 ml
• 1 teaspoon is 5 ml capacity

WHEAT FLOUR

• 1 glass is approx. 150 g
• 1 tbsp is 10 g
• 1 teaspoon equals 3 g

POTATO FLOUR

• 1 cup is 190 g
• 1 tbsp is 10 g
• 1 teaspoon equals 3 g

GRAHAM FLOUR

• 1 cup equals 160 g
• 1 tbsp is 9 g
• 1 teaspoon = 3 g

SUGAR

• 1 glass = 220 g
• 1 tbsp = 13 g
• 1 teaspoon = 5 g

SUGAR POWDER

• 1 glass = 170 g
• 1 tbsp = 12 g
• 1 teaspoon = 4 g

GROUND ALMONDS

• 1 glass = 110 g
• 1 tbsp = 6 g

NUTS 

• 1 glass = 130 g
• 1 tbsp = 8 g

MAK

• 1 glass = 160 g
• 1 tbsp = 10 g
• 1 teaspoon = 3 g

KAKAO

• 1 glass = 130 g
• 1 tbsp = 8 g
• 1 teaspoon = 3 g

CREAM

• 1 glass = 260 g
• 1 tbsp = 16 g
• 1 teaspoon = 5 g

OIL

• 1 glass = 230 g
• 1 tbsp = 14 g
• 1 teaspoon = 5 g

HONEY

• 1 glass = 360 g
• 1 tbsp = 22 g

COCONUT SHAVINGS

• 1 glass = 110 g
• 1 tbsp = 7 g

OATMEAL

• 1 glass = 120 g
• 1 tbsp = 6 g

WATER, MILK

• 1 glass = 250 g
• 1 tbsp = 15 g
• 1 teaspoon = 5 g

Source: http://mojewypiekiii.blogspot.com/